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Learning how to become an Observer-Self, is a step towards becoming more mindful of our thoughts and actions.  Be a gentle observer, not a critical or judgmental one.  Simply observe yourself today…in the present moment.
Passing forward a message I received today from Neale Donald Walsh~
On this day of your life,
Jane Rosalea, I believe God wants you to know…
…that life offers you an amazing opportunity
in every single moment to see and experience
Who You Really Are.Watch yourself this day.  Just watch yourself.  Look at
what you are doing moment to moment…and why.
Ask yourself in the midst of it, “What does this
have to do with my real reason for being here?
Is this what I have come all the way to the Earth to experience?”

If the answer is a resounding Yes, keep doing it.
If the answer is No, ask yourself,
“What in the world am I doing?”
Look at the words and consider them literally.
What-in-the-world-am-I-doing?  What am I involved in
every day, and what does this have to do with my soul?
It’s just a question…just a question…

Love,  Your Friend

Neale.

Try a little Tenderness

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As we move into higher vibrations or ‘love energy’, everyday we have the opportunity to reinvent ourselves in some new way.  We know if we keep doing the same old thing, nothing in our lives changes and we feel stuck and frustrated.  But if we have the courage and spirit to try something new by shedding our fears of failure, we find ourselves exploring and experiencing something that may invigorate our mind, body and soul.  We can reinvent different parts of our self – our creative self, our physical self, our musical self, our mental self and our emotional self or any part that is stopping you from revealing who you truly are.  In this way, our consciousness awakens and our lives become vibrant, exciting and even mystical as new events and experiences unfold.

Exploring all the different parts of our life keeps us active, mindful and aware of our likes and dislikes.  Think about what you would like to reinvent…take time in meditation to reflect, contemplate and envision a new part of you.  Now hold that vision.   How does this new vision feel in your heart?  If it feels wonderful, then begin to take action steps to make creative, conscious changes to have this vision unfold.  The universe supports our new visions that move us into more happiness.  While you are taking new steps, allow yourself to flow rather than trying to plan every detail.  Allow new ideas to flow through you.  Be alert to new people and opportunities that are presented to you.

As we make changes in various areas of our lives, we let go of our old fears that hold us back.  We begin to reveal our inner feelings and begin to see and experience our whole being.  When this happens, it is a ‘wow’ moment!  There is a new found freedom for us as our health improves, our heart opens, our mind has clarity and our soul feels a connection with spirit and all beings.

Take the opportunity to reinvent a part of you each day.  Maybe you are in need of a pampering day, a day of total relaxation.  Maybe you are in a need of a day that has some excitement.  Whatever is right for you, in the present moment, move forward with new hopes, new dreams and new ways.  Perhaps, you want more education, training and learning.  Whatever you need, put yourself out there to explore and create what you desire.

Remember to be gentle with yourself as you are with others.  This act of reinvention of self is not about self-criticism but self-love and renewal.  Perhaps, all you needs is to give yourself a hug, a smile, a walk in nature.  All of these things renew our soul and awaken our consciousness.  Have fun with whatever reinvention is right for you to find a ‘peaceful’ way that brings you joy.  You will be more focused, motivated and energized. Most of all have fun and enjoy what you love to do.

Peacefully, Jane

Jane Rosalea Booth, Author of In Silence, Discovering Self through Meditation

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

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Tapestry- A weaving of universe threads

There is a space in my consciousness called Tapestry, where the recording of my life, my past life, my future is woven like a beautiful work of art.  This space holds all my thoughts, words, actions as they echo and weave into the universal threads of consciousness across the universe. 

 Everything I do, think or create adds to the tapestry of the universe.  Each of us weaves and adds to our personal tapestry that is woven to create the wholeness of an ever evolving and creative universe.  It is important that I am conscious of what I am adding to this tapestry.  I think about how I can love more fully, how I can create more peace in my life and what can I do to create something new.   Being mindful is the key to being aware of what we are adding to our tapestry.

In my tapestry I have woven many challenges, many heart aches, but it also holds much joy, laughter and love. It is the peaceful way that adds sparkle and radiance to my tapestry.  It is this inner peace that I desire to experience each day.  My meditations assist me to experience inner peace and to reflect on what I am adding to my tapestry.

Let us join daily to create peaceful tapestries.  The world needs each of our loving, compassionate thoughts and actions now.

Peacefully, Jane

Jane Rosalea Booth, Author of In Silence, Discovering Self through Meditation

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

 

Recieving

Receiving by Artist Francene Hart

http://francenehart.com/

Francene Hart’s painting ‘Receiving’ reminds us of the importance of being open to receive the gifts and healing of the universe.  Sometimes we are so busy ‘giving’ of ourselves in many ways each day, we forget to be calm, open our hearts, listen and feel the love within and receive with gratitude.  Some call this centering or going into our core, or being fully in the present moment.  We all need to become aware of the healing light and gifts that are presented to us each day – from nature, from loved ones, from pets, from co-workers and even strangers.

So take a nice breath in and out.   Close your eyes. Focus on the breathing…in and out. Feel yourself calming. Take you awareness to your heart.  Open to receive these gifts…meditate for a few minutes …and then share the love you feel within.

From one of my meditations I heard…

“As the Light glows from within the Soul

 Feel its ever presence

 Its warmth, love and hope shining forth to guide

 To show the way of faith, of eternity

  To bring forth the message of Love

 For All who seek” 

From In Silence, by Jane Rosalea Booth

Have a loved filled day,

Jane

Author of In Silence, Discovering Self through Meditation

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

 

Share your Secret

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Secretly we spoke,

that wise one and me. I said,

Tell me the secrets of the world.

He said, Shhh

Let silence tell you

the secrets of the world

~ Rumi

Explore your inner knowing to discover the ‘secrets of the world’ through daily meditation.  You will be amazed by what is revealed to you when you relax, quiet your mind and listen to your heart.  A wise person once said to me that I already have all the tools…the canvas, the paint and the brushes…to create the world I want.

We also have all the ‘secrets’ within to allow our true being to evolve into a loving, creative and peaceful person.  The world needs each of us to make this transformation.  Allow the wisdom you hear, see or feel during your meditations to assist you in your daily life.

Bring your wisdom and light into the world…don’t keep is a ‘secret’ any longer.

Peacefully, Jane

Jane Rosalea Booth

Author of In Silence, Discovering Self through Meditation

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

IN SILENCE FRONT COVER smJane is Author of In Silence, Discovering Self through Meditation. (Author name – Jane Rosalea Booth) Inner Peace Reiki: http://www.innerpeacereiki.wordpress.com

Keep on Smiling!

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I chose this Mother Teresa quote today because I have been looking at old family and friends photos this morning.  So many smiles for the camera and memories of happy times.  I found myself missing my grandparents and parents and aunts and uncles who are no longer here but I realized how much fun they all had together and the happiness each of them brought to me in their own way and I smiled! I live in a small town where people still greet each other, whether they know you or not, with a smile as they pass by.  It always warms my heart to receive a smile, especially from a stranger.  But when I go into the larger cities this type of greeting is seldom seen.  So I just send good thoughts as I pass by strangers when I’m in the city…sometimes it is felt by a stranger…a small glance or smile is returned.

When You’re Smiling” is a song by Larry Shay, Mark Fisher, and Joe Goodwin (June 6, 1889 – July 31, 1943), and made famous by Louis Armstrong, who recorded it at least three times, in 1929, 1932, and 1956. Duke Ellington also recorded it several times earlier in his career.

Here’s Louis Armstrong’s version – https://www.youtube.com/watch?v=bOH_mioL3TU

Enjoy!

So keep on smiling…as the song goes…and pass on your love…

Peacefully, Jane

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

Jane is Author of In Silence, Discovering Self through Meditation. (Author name – Jane Rosalea Booth) Inner Peace Reiki: http://www.innerpeacereiki.wordpress.com

Visit In Silence – Facebook Page - https://www.facebook.com/pages/In-Silence-Discovering-Self-through-Meditation/124302724356074

Join me on Twitter @janerbooth

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