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Archive for the ‘Peaceful Path Inspirational Quotes’ Category

 

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“One kind word can warm three winter months.” – Japanese proverb

Loving kindness Meditation Blessings

Meditate any way you choose for a few minutes. Then repeat these blessings first for yourself, then for your loved ones, then for those you are in conflict with, and then for the world. I like to imagine the star of light from the exercise above expanding into a circle of light into which I call those to be blessed by name, imagining them as fully as possible.

May I be at peace, May my heart remain open,

May I awaken to the light of my own true nature,

May I be healed, May I be a source of healing for all beings.

See a circle of Divine Light. Invite your loved ones into it, calling them by name. See them in as much detail as possible, imagining the loving light shining down on them and washing through them, revealing the light within their own hearts. Then bless them:

May you be at peace, May your heart remain open,

May you awaken to the light of your own true nature,

May you be healed, May you be a source of healing for all beings.

Next, think of those people who you hold in judgment, and to whom you are ready to begin extending forgiveness. Place them in a circle of light, and see the light washing away all their negativity, just as it did for you and your loved ones. Bless them:

May you be at peace, May your heart remain open,

May you awaken to the light of your own true nature,

May you be healed, May you be a source of healing for all beings.

See our beautiful planet as it appears from outer space, a delicate jewel hanging in the starry vastness. Imagine the earth surrounded by light- the green continents, the blue waters, the white polar caps. The two-legged and four-legged, the fish that swim, the birds that fly, those that creep and crawl. Earth is a place of opposites. Day and night, good and evil, up and down, male and female. Be spacious enough to hold it all as you offer these blessings:

May there be peace on earth, May the hearts of all people be open to themselves and to each other, May all people awaken to the light of their own true nature, May all creation

be blessed and be a blessing to All That Is.

Meditation author unknown.

Peace and kindness to warm these winter days,

Jane

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

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Recieving

Receiving by Artist Francene Hart

http://francenehart.com/

Francene Hart’s painting ‘Receiving’ reminds us of the importance of being open to receive the gifts and healing of the universe.  Sometimes we are so busy ‘giving’ of ourselves in many ways each day, we forget to be calm, open our hearts, listen and feel the love within and receive with gratitude.  Some call this centering or going into our core, or being fully in the present moment.  We all need to become aware of the healing light and gifts that are presented to us each day – from nature, from loved ones, from pets, from co-workers and even strangers.

So take a nice breath in and out.   Close your eyes. Focus on the breathing…in and out. Feel yourself calming. Take you awareness to your heart.  Open to receive these gifts…meditate for a few minutes …and then share the love you feel within.

From one of my meditations I heard…

“As the Light glows from within the Soul

 Feel its ever presence

 Its warmth, love and hope shining forth to guide

 To show the way of faith, of eternity

  To bring forth the message of Love

 For All who seek” 

From In Silence, by Jane Rosalea Booth

Have a loved filled day,

Jane

Author of In Silence, Discovering Self through Meditation

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

 

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9667165-beautiful-young-woman-in-meditation-pose-outdoors

Secretly we spoke,

that wise one and me. I said,

Tell me the secrets of the world.

He said, Shhh

Let silence tell you

the secrets of the world

~ Rumi

Explore your inner knowing to discover the ‘secrets of the world’ through daily meditation.  You will be amazed by what is revealed to you when you relax, quiet your mind and listen to your heart.  A wise person once said to me that I already have all the tools…the canvas, the paint and the brushes…to create the world I want.

We also have all the ‘secrets’ within to allow our true being to evolve into a loving, creative and peaceful person.  The world needs each of us to make this transformation.  Allow the wisdom you hear, see or feel during your meditations to assist you in your daily life.

Bring your wisdom and light into the world…don’t keep is a ‘secret’ any longer.

Peacefully, Jane

Jane Rosalea Booth

Author of In Silence, Discovering Self through Meditation

Jane Rosalea Booth Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

IN SILENCE FRONT COVER smJane is Author of In Silence, Discovering Self through Meditation. (Author name – Jane Rosalea Booth) Inner Peace Reiki: http://www.innerpeacereiki.wordpress.com

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556545_439862552789272_1828570493_nThe Light is the Same
                                               By Rumi

The lamps are different, but the Light is the same.
So many garish lamps in the dying brain’s lamp-show,
forget about them.

Concentrate on the essence,
concentrate on the Light.

In lucid bliss, calmly smoking off its own holy fire,
the Light streams towards you from
all things,
all people,
all possible permutations
of good,
evil,
thought,
passion.

The lamps are different,
but the Light is the same.

One matter, one energy, one Light, one Light-mind,
endlessly emanating all things.

One turning and burning diamond,
one, one, one.

Ground yourself, strip yourself down,
to blind loving silence.

Stay there, until you see
you are gazing at the Light

with its own ageless eyes.

                                

May you open to you Light and radiate brightly,

Peacefully,  Jane

 

Jane Rosalea Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats

Jane is Author of In Silence, Discovering Self through Meditation. (Author name – Jane Rosalea Booth)

Inner Peace Reiki: http://www.innerpeacereiki.wordpress.com

 

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As my heart awakens in each moment,

I feel your love

 

As I follow my pathways of life,

I feel your love

 

As I smile brightly at the Robin’s morning call

I feel your love

 

As I share with others the gift of laughter,

I feel your love

 

As I pray each evening to the stars within,

I feel your love

 

As I allow Spirit to guide me through the unknown,

I feel your love

 

As I live my truth of love and compassion,

I feel your love

 

As my light radiates and flows in endless waves,

I feel your love…and we are One

By Jane Rosalea Booth

Jane Rosalea Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats Jane is Author of In Silence, Discovering Self through Meditation. (Author name – Jane Rosalea Booth) http://www.peacefulpathretreat.wordpress.com   http://www.innerpeacereiki.wordpress.com

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Angelou_Obama

We will miss the deep wisdom of Dr. Maya Angelou but she has left us with her heartfelt poetry that moves our soul. Here is a video posted on Youtube about love. She speaks about her relationship with her mother and her role as a daughter. Thank you Maya Angelou for showing us the ‘way.’

Love Liberates https://www.youtube.com/watch?v=cbecKv2xR14

Prayer by Maya Angelou

Lord, Thank you for your presence
during the hard and mean days.

For then we have you to lean upon.
Thank you for your presence
during the bright and sunny days,
for then we can share that which we have
with those who have less.

And thank you for your presence
during the Holy Days, for then we are able
to celebrate you and our families
and our friends.

For those who have no voice,
we ask you to speak.
For those who feel unworthy,
we ask you to pour your love out
in waterfalls of tenderness.

For those who live in pain,
we ask you to bathe them
in the river of your healing.

For those who are lonely, we ask
you to keep them company.
For those who are depressed,
we ask you to shower upon them
the light of hope.

Dear Creator, You, the borderless
sea of substance, we ask you to give to all the
world that which we need most—Peace.

Peacefully,

Jane

Jane Rosalea Robertson, BA, CSW, USUI Reiki Master an experienced holistic workshop facilitator, promotes seeing the connection of nature, art and heart centered spirituality for inner peace and spiritual self-mastery.  Jane is a Minister of Spiritual Peacemaking, a Certified USUI Reiki Master, and creator of Peaceful Path Women’s Workshops and Retreats Jane is Author of In Silence, Discovering Self through Meditation. (Author name – Jane Rosalea Booth) http://www.peacefulpathretreat.wordpress.com  next retreat May 23-25/14 Register now. http://www.innerpeacereiki.wordpress.com

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“Every child, every person needs to know that they are a source of joy; every child, every person, needs to be celebrated.” ― Jean Vanier, Becoming Human

Peacefully, Jane

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