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Posts Tagged ‘in silence’

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We spend our whole lives trying to seek love, to define and express love and hopefully to become love in the present moment. But turbulent times can turn us away from love and bring up our fears.  Fears change our actions and we have great difficulty forgiving those who harm us.  When we release our fears and anger and move our thoughts to connecting to the feelings of our heart, we begin to have the awareness that love is dwelling…always…in our heart.  Then forgiveness makes sense and all our senses respond in a new way to love.

All we have to do is tap into this loving energy, embrace and allow love to become the way of our being in our daily life.  This transformation into love consciousness is what each of us is here to do.  Michael Jackson understood about staying ‘in love’…with ourselves, with others, with nature and all the universe!  John Denver felt that love is an everlasting memory that shelters, embraces and at times is turbulent but love is in all the elements…it is everywhere and always there for us.

Love By Michael Jackson

“Love is a funny thing to describe. It’s so easy to feel and yet so slippery to talk about. It’s like a bar of soap in the bathtub-you have it in your hand until you hold on too tight.

Some people spend their lives looking for love outside themselves. They think they have to grasp it in order to have it. But love slips away like that wet bar of soap.

Holding on to love is not wrong, but you need to learn to hold it lightly, caressingly. Let it fly when it wants. When it’s allowed to be free, love is what makes life alive, joyful and new.  It’s the juice and energy that motivates my music, my dancing, everything.

As long as love is in my heart, it’s everywhere.”  from Dancing the Dream by Michael Jackson

 

John Denver – Perhaps Love…

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John Denver also sought for the meaning love. One of my favourite songs about the meaning of love was sung by John Denver is “Perhaps Love”  This video show John performing in London where he explains the transformation that took place for him as his thoughts transformed from sadness to love and these words and music came to him while he was driving his car in California.

I hope you will take time to listen to his story and song~

https://www.youtube.com/watch?v=rKhBPps7_Fc

 John Denver – Perhaps Love Lyrics
 
Perhaps love is like a resting place
A shelter from the storm
It exists to give you comfort
It is there to keep you warm
And in those times of trouble
When you are most alone
The memory of love will bring you home

 

Perhaps love is like a window
Perhaps an open door
It invites you to come closer
It wants to show you more
And even if you lose yourself
And don’t know what to do
The memory of love will see you through

Oh, love to some is like a cloud
To some as strong as steel
For some a way of living
For some a way to feel
And some say love is holding on
And some say letting go
And some say love is everything
And some say they don’t know

Perhaps love is like the ocean
Full of conflict, full of pain
Like a fire when it’s cold outside
Or thunder when it rains
If I should live forever
And all my dreams come true
My memories of love will be of you

Songwriters: J DENVER
Peacefully with love,
Jane

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The Way of Devotion

In one of my meditations last year I was presented with a question. “Can you see a world without conflict and war?”  This question led me to reflect upon such a world.  It came to me as I listened to the news about Syria this morning that there has always been a war going somewhere in the world since I was born.

War has not been part of my personal life, but thousands of Canadian soldiers have died in wars overseas so I am able to live in a peaceful county.  I am so deeply grateful and humbled.  Tomorrow, we remember and honour those Canadian soldiers who fought at Vimy Ridge in France in the 1st World War. But war continues…affects millions…is killing children.

I have been deeply blessed by living in Canada, so perhaps I can begin to envision a world without war, to envision a world that so many fought and died so we could have an opportunity to create peaceful living.  “Can you see a ‘world’ without conflict and war?” These are the words that I wrote after reflecting and meditating on this question and an answer unfolded.

A world without conflict and war ~ A place of devotion ~

“A world without conflict and war is a place where each person lives in devotion to one another.  Each one is precious with gifts to offer and to receive in humble gratitude.  There is a flow of energy in this world that only supports love.  From love…all else flows to create a place of devotion.  A place where each person says, “I am devoted to you and my life extends and creates from that devotion” The devotional ‘way’ comes from a loving heart, a center of harmony, joy, excitement and creativity.

This way of devotion is personal for each being. It is ever growing, ever moving, ever transforming as there is a devotion to self-knowing, self-acceptance, self-loving that flows into each cell, into each soul.  A cycle of devotion unfolds from one to another and all embrace the light of devotional love and light.”

Devotional Light

I am devoted

See only your perfection

Beauty, love and grace

By Jane Rosalea Brown

I know that some of you who are reading this will have the reaction that this world can never exist, that people will never change, that I am an idealist, a dreamer.  Yes, I am.

I can understand those views but our world will never change if we do not have a beginning, a vision, a dream and a deep understanding of what kind of major transformation has to occur to create a world of peace, social justice, compassion, integrity and freedom for all.  It is a huge transformation…a movement into forgiveness…letting go of old ways that perpetuate conflict…and begin to love one another.  Each person must be willing to heal, to transform and to have a deep understanding of a way of devotion.

How do we begin this transformation?  I would like to share the Reiki precepts/affirmations for all Reiki practitioners and teachers that were given by Dr. USUI, the founder of Reiki practice, to bring this way of devotion into our daily lives.

“THE REIKI AFFIRMATIONS

Just for today,

I will not worry

I will not be angry

I will do my work honestly

I will give thanks for my many blessings

I will be kind to my neighbour and all living things

May these words assist you today to live with devotion to yourself, to your loved ones and to others.  In devotion there is freedom to love, to give service and to join our hearts with all beings, all nature and spirit.

Peacefully, Jane

11709538_10152829565162303_6161609573751527717_nJane Rosalea Brown,BA, CSW, USUI Reiki Master

Author ~ In Silence, Discovering Self through Meditation, Jane Rosalea Booth (author name)

A Peaceful Way Gatherings and Retreats

12115553_10153664369192422_7716424410471290604_n

Conscious Aging Workshops

Jane Rosalea Brown   Follow me on twitter @janerbooth

 

 

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In our Conscious Aging workshops we talked about becoming an elder and what that really means to us.  Being a conscious elder is different than just being old. We discovered that life is a process that leads us on a journey of awakening to ‘self’…who we truly are and what is our truth and passion. We have the opportunity as we age to become an elder who can finally feel a sense of freedom, joy, creativity.
Each of us is a seed of consciousness that grows and blooms.  Life presents us with lots of challenges.  It is how we respond to our challenges that creates healing and love in our lives.  When we discover how to let go of anger, regrets and grief, our hearts open and are full of love and gratitude.   When we ‘go with all your heart’ as Confucius says…an elder can be a powerful being, a loving being and one who brings comfort to those who are afraid of living fully.  Confucius also said if you are committed to being a Sage, you will become a Sage.  If you are committed to being worthy, you will be worthy.  So if you are committed to growing older consciously with awareness, with an open heart and accessible heart, you will be a conscious elder, a conscious being.
I think the greatest gift and elder can reveal to younger people is that they do not have to wait till they are an elder to experience awakening to truly loving yourself.  Indeed, this should happen when we are very young.  It is in our uniqueness that our beauty is revealed.  We can feel unity with others and share in community but not lose who we are.  We simply share what gifts we have with others and love is the biggest and grandest gift you have to offer!
Cathy Carmody wrote a poem about her process of becoming an elder~ a process of letting go or as she calls it ‘leaving behind’…and becoming something new.

 

Becoming an Elder

Leaving behind my journey of struggling and racing through
the white water of many rivers, I become the river,
creating my own unique way.

Leaving behind my self-imposed role as a tree upon
which others have leaned, I now become the wind,
with the freedom to blow whenever and wherever I choose.

Leaving behind the boxes I’ve created in my life, crammed with
roles, responsibilities, rules and fears,
I become the wild and unpredictable space
within which flowers sprout and grow.

Leaving behind the years of yearning for others
to see me as somebody,
I soften into becoming my future,
with permission from SELF to
continually unfold as I choose, without concern
for how others may see me.

Leaving behind years of telling and teaching,
I become instead a mirror
into which others can peer and
view reflections of themselves to consider.

Leaving behind the urge to provide answers for others,
I become – in the silence of this forest retreat
– the question.

Leaving behind the rigor of my intellect,
I become a single candle in the
darkness, offering myself as a beacon for others
to create their own path.

I become an elder.

This poem was written at a ‘Choosing Conscious Elderhood Retreat’ at the Sea to Sky Retreat Centre, British Columbia, Canada in August 2012. This retreat was offered by The Centre for Conscious Eldering.

Cathy Carmody died in 2017; her website www.cathycomody.com, continues to be a source of inspiration.  She gave permission for others to share her poem as long as she is credited as author.

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i-just-woke-up

I found this picture on Facebook so I am not sure who created it, but it did stimulate me to reflect on the meaning of the words, “I didn’t change. I just woke up.”  When I awaken to a new thought, vision or perception, it is an exciting moment.  It’s an ‘aha’ moment.  I have discovered something new that can change my life or encourage me to try something new. I think to awaken my consciousness, my feelings and emotions change as I see a broader picture of our life.  Sometimes, I feel a deeper connection to others, my spouse, children, friends.  I may awaken to how to solve a problem.  I may awaken to words for a poem or a blog article that flow easily out onto the paper.  I may awaken to a deeper connection with nature and its beauty.  I may awaken spiritually and feel a greater connection with God or the universe.  I may awaken to my inner being, my soul self and all the wonders that come with that awakening.

Our consciousness is in a constant state of awakening to new ideas.  We can shut new ideas out or we can say ‘aha’ to a new thought…”I just woke up to…”  This constant creative consciousness is what keeps us moving forward, seeking new adventures, being grateful for each day, embracing the unknown mystery we call life.  By allowing ourselves to wake up a little each day, our lives become enriched with new energy.  Life always has hope and newness!  We don’t have to do anything spectacular but some of us may.  We do have to be willing to awaken and unglue old fixed ideas so more vibrant, healthy and creative ideas can flow.

How are you awakening each day?  You do not have to change but awaken your mind, open your heart,  breathe…the change will come naturally as your heart and mind open to greater love and peace.

Peacefully, Jane

 

11709538_10152829565162303_6161609573751527717_nJane Rosalea Brown,BA, CSW, USUI Reiki Master

Author ~ In Silence, Discovering Self through Meditation, Jane Rosalea Booth (author name)

A Peaceful Way Gatherings and Retreats

12115553_10153664369192422_7716424410471290604_n

Conscious Aging Workshops

Jane Rosalea Brown   Follow me on twitter @janerbooth

 

 

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IN SILENCE FRONT COVER sm

Meditation now provides me with a shelter of protection, a place of peace and the courage to see each day as a “beginning…”   The messages in this book are manifestations of my discoveries about love, daily life, nature’s teachers and the infinite beauty of our mysterious Universe.  It is in silence, the place of quiet stillness within, that I discover the truth of the loving essence of the Divine Spirit that begins to merge with my inner self and then becomes reflected in each moment of my life.   It is in the experience of Divine Union of Oneness that  leads me from seeking for “something” to just “being”.  From this space, I am accepting and feel blessed for all my experiences and look forward to new adventures and the unknown.”  From In Silence, Discovering Self through Meditation, by Jane Rosalea Booth

Ten years later….

I wrote those words 10 years ago and they still ring true for me. I am still on a life journey of knowing my ‘self’ and shedding ways and habits that do not resonate with my inner self’s call to be loving and peaceful in each moment.  Still a challenge at times!  But in the past 10 years I have become more aware of those ‘experiences’ of my life that still hold wisdom and guidance to assist me through my next 10 years if I take the time for reflection and for letting go of past hurts or regrets.

I am looking forward to ‘new adventures’.  I am growing each day in greater trust that my life will unfold in mysterious ways, wonderful ways, greater ways than I can ever imagine!  It is this ‘unknown’ factor about life that keeps us moving forward even in our elder years if we stay open, flexible and never lose our curiosity about what life is all about.

In silence, in meditation, I discover my soul essence, my soul voice, my connection to all life, all spirit and all the love that permeates through the universe.  I open to the cosmic universal rhythms when I dance, sing, write poetry, walk by the water and woods or meditate.  I feel a deep purpose for my ‘being’ here in this moment.

I still meditate on the messages in my book, In Silence, Discovering Self through Meditation and receive new insights.  I am not the same person as I was ten years ago but what amazes me is how the words from my meditations have even greater richness and meaning for me now!  So I encourage you to write down your thoughts or ‘messages’ you receive after you meditate.  In my book, I share with you how to meditate and to manifest the life you desire!  Discover tools and insights to expand your views, to age well and to live with an open and accessible heart in the most challenging of times.

Peacefully Jane

Jane Rosalea Brown, BA, CSW

Author of In Silence, Discovering Self through Meditation

Author name ‘ Jane Rosalea Booth’

 

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To live without fear is to live in the present moment with love and compassion.”

How we deal with our fears determines how we view our world.  Our world view determines how we make choices about how we live.  Our fears affect all parts of us…emotions, physical health, mental wellness, spiritual growth.  What we fear may be rooted from our past or something we are afraid might happen to us in the future.  They seem very real to us and can control our thoughts and actions.  However, if we realize that fears are our ‘what if’s’ in life it helps us to move through them and release their power over us.  By learning to release them is a huge step to healing and well-being.

However, learning to release our fears can sometimes be difficult especially if we are feeling alone and not sure what our next step should be.  This is when being in the present moment is so important.  It is only in the present moment that we can create change by shifting our present view.  For example, you may have an exam or test to complete.  Your fear is that you will fail.  In the present moment, you have not failed.  You can make the choice to study and learn as much as you can.  In the present moment, you can relax, enjoy your studies, focus on what you need to learn and only hold thoughts of success.  If the thought of failing comes in, take a deep breath, acknowledge your fear and release it.  Replace it with a positive image of your success.  I had this deep fear of failure for years.  I did not think I was smart enough to go to university.  It took me till I was 40 years old before I took the steps to try some university courses.  I put aside my fears of failing and began my studies.  Two years later, I had completed my degree…and graduated on the Dean’s Honour roll!!!

So I learned to overcome my fears by focusing in the present moment.  I had a dream of completing university and I worked hard to make it come true.  I learned that my fears were truly my ‘what if’s’ and that they are my made up thoughts…not what was really happening in the present moment.

Once you realize that you can create your future from your thoughts and feelings, life can begin to change.   There is always a new way to look at life where we can feel love and compassion for ourselves and others and this love is only created in the present moment.

So I began to open my heart to discover more about myself and to live in the present moment, instead of worrying so much about the future.  I felt grateful for what I had in my life and this made me feel much better.  Through my meditations I found wisdom about how to live more fully.  Life is ever changing with new challenges but meditation, connecting with Spirit, helps me through and keeps me balanced and peaceful through difficult times.

Mindfulness means to be present to what is, rather than losing ourselves in thoughts of what is no longer or what has not yet come. Mindfulness is an awakening to life, a nonjudgmental awareness of the wonder of the present moment.” ~ Joan Borysenko

Blessings of inner peace and love,

Jane

 

 

11709538_10152829565162303_6161609573751527717_nJane Booth Robertson,BA, CSW, USUI Reiki Master

IN SILENCE FRONT COVER smAuthor ~ In Silence, Discovering Self through Meditation

A Peaceful Way Gatherings and Retreats

12115553_10153664369192422_7716424410471290604_n

Conscious Aging Workshops

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Awakening the Divine Within…In Silence, Discovering Self through Meditation

Experience the essence of Divine within you and access parts of yourself that have been dormant (or just parts that have been resting, waiting to be stirred again!) and are now ready to come out so that you may experience and remember the spiritual awakening path that awaits you!

“Ye are a carrier of divine love

In each consciousness the call and yearning

To drink from the chalice flows

The Sacred Heart within holds the remembrance,

Of purity, simplicity, of unity of consciousness” by Jane Booth

IN SILENCE FRONT COVER sm

I created In Silence, Discovering Self through Meditation, for you

  • to easily learn to meditate
  • begin to discover you own inner wisdom
  • reduce your stress and fears
  • experience a deep connection with spirit
  • discover the secret wisdom nature beings holds
  • practice transformative tools that can change your life
  • empower yourself to create the life you deserve

I share with you how meditation really helped me through some tough times.  It is amazing how your life transforms as you discover more about yourself!

Order today at Trafford or Amazon.ca.  Let me know how meditation benefits you!  I would love to hear from you.

To Order: Trafford Publishing Click here http://bookstore.trafford.com/Products/SKU-000161345/In-Silence.aspx

For those in Meaford ON.  Pick up your copy at Muxlow’s

Join me for my Peaceful Way programs and Conscious Aging Workshops!

 

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