Feeds:
Posts
Comments

Posts Tagged ‘inspiration’

John O'Donohue

John O’Donohue wrote a wonderful book called Aman Cara.  In my Peaceful Way meditation group, we spent some lovely weeks reading it and reflecting on his insights about what is our relationship with our Aman Cara, our soul friend.

He also talks about aging and how our life comes together as we age . It is as if we gather together all the pieces of our journey. He says “old age offers the opportunity to integrate and bring together the multiplicity of directions that you have traveled.  It is a time when you can bring the circle of your life together to where your longing can be awakened and new possibilities can come alive in you.

I never thought of being older as a time of ‘new possibilities’ but now I am ‘older’ I realize how true this can be.  It definitely is a time where I feel more freedom.  I have let go of many regrets and disappointments as I realize I cannot change them.  Indeed, they were probably very good teachers for me.  I am not one who thinks life has to be about suffering and then if we get through our suffering, all is well.

We all have life challenges but we can learn at an earlier age how to cope with them and learn that we are creative beings that can make changes.  We are all creative beings.  Even if you think you are not creating, you are.  You have thoughts and opinions every day.  These thoughts are important because they influence your view of the world.

So how do we keep a positive view of the world when we see chaos?  We learn how to listen to our heart and we do this through learning to meditate or have quiet reflection time.  We learn to not hold onto anger and learn to forgive even the most difficult people or situations.  This can be difficult but if we really want to be ‘free’ and to have a happy life, we must transform and live from our hearts.

It is amazing how you will attract new people in your life as your energy lifts into a kinder and more compassionate place.  In the teaching of USUI Reiki, there are beautiful affirmations for practitioners of Reiki to integrate into their lives each day.  If you are having difficulty making changes, say these affirmations each day.

“Just for today,

I will not worry

I will not be angry

I will do my work honestly

I will give thanks for my many blessings

I will be kind to my neighbour and all living things”

If we all lived by these affirmations, the world would heal and live in peaceful communities.

Deep gratitude for John O’Donohue for all his beautiful poetry and blessings. John passed 10 years ago. His books are available on amazon.ca. https://www.johnodonohue.com/

Have a beautiful, peaceful day,

Jane

Jane Rosalea Brown, BA, USUI Reiki Master

Author In Silence, Discovering Self through Meditation

Author name: Jane Rosalea Booth

 

Advertisements

Read Full Post »

Guest Article

The Wisdom Principle14713605_1146992388681166_752261687634770641_n

Do you want to be wise? Surprisingly, many people would shrug off such a question. They want to be other things instead – practical, successful, rich, respected – that don’t involve wisdom, which is reserved for old people, the wise gray heads of society. And yet the way someone’s life turns out depends on making wise choices. Every culture that values consciousness also values wisdom, so the topic is worth discussing over several posts, I think.

What is wisdom, exactly? Mature awareness. This isn’t defined by a set of rules. You can’t equate it with being cautious, prudent, and conservative (the behavior pattern of “wise old men”) or with any other fixed quality. Wisdom is judged by the things you devote your mind to.

Someone who wants to be wise has the following traits:

  • The desire to be real
  • The courage to step into the unknown
  • A refusal to be fooled by illusions
  • The need to feel fulfilled
  • The ability to go beyond material satisfactions
  • An intimation of other levels of existence

I think the most valuable trait is the first, the desire to be real. The opposite of “real” is “illusory,” and many external forces influence us to choose illusion over reality. They hold out a false sense of happiness rooted in money, possessions, and status, for example, and tell us that they best way to avoid the painful side of life is to devote hours to various distractions. But the world’s wisdom traditions teach something very different, that there is a level of the mind where the potential for creativity, intelligence, peace, and joy is unlimited.

If you devote yourself to finding this level of the mind you are a seeker after wisdom.

“Seeking” sounds less old-fashioned than wisdom to modern ears. Although given a religious connotation, seekers don’t have to be looking for God, and if they are, the goal will be reached in the same place as wisdom, their own consciousness (following Jesus’s dictum that the kingdom of heaven is within). Wisdom leads to wise choices, and here there is a pattern that marks the seekers of wisdom

Wise Choices

The decisions that shape a conscious life

When you are afraid and anxious, don’t trust the voice of fear.

When you are in a chaotic situation, find a way to bring order and calm.

When faced with an angry conflict, make no decision until the anger has subsided.

When meeting resistance to your ideas, consider the viewpoint of those who resist you.

When you are tempted to condemn someone else, see if what you hate in them is hidden away in yourself.

When you are in trouble, decide if the situation is one you should put up with, try to fix, or walk away. Having decided, act accordingly.

When you know the truth, speak up for it.

What links these choices is a trust in your own awareness and a refusal to be pulled this way and that by the chaos of the outer world. But I realize that modern life seems unsuited to the image of a wise savant sitting alone in his Himalayan cave or monk’s cell. That image is misleading, because the best way to live is wisely, bringing the highest rewards.

What’s the best advice you’ve received?| Ask Deepak

Courtesy of YouTube/The Chopra Well

Featured on:

Posted by:

Deepak Chopra MD (official)

Read Full Post »

CGbt4rLWwAAauwi

Jane’s Peaceful Way Tip of the Day

If you want peace in your life…be peaceful…

If you want abundance in your life…be grateful for your blessings…they will multiply…

If you want love in your life…be loving…

The concept of what we give out returns to us is an ancient one.  We get lost in today’s world of greed and chaos.  When you make a conscious decision to have more peace in your life, then all you do…all your work and relationships begin to change because you have changed.

Now I know we all have challenges that come in many forms.  But we are, whether we like it or not, are connected to one another.  What you decide, affects me in some way.  If you are a caring and compassionate person then you are contributing to our planet in a positive way.  However, if you are fixed and judgmental and believe only your way is the right way, then you are trying to control not to love.  Love forgives naturally and allows us to create together as we communicate, to be compassionate and to be tolerant of our differences.

We all have choices and we all have free will to live the way we decide.  I am not here to change your religious or political beliefs.  I am here to join with you to live a peaceful life.  From a peaceful heart, we will join and make good decisions for our families, communities and countries.

Love is a transformative power that is ever flowing in our universe.  It is within each heart.  We see it in a baby’s eyes and in the eyes of those who love us.  It truly is the most wondrous experience to feel loved.  We all have this inner power to share with one another.

Today, I am sending love to you because I love you! I know that I will feel your love and it will come into my life in many ways.  Join me in creating circles of flowing love today….send and open to receive…that’s the magic of giving!

Blessings of love,

Jane

cropped-jane2-469x640

Jane Rosalea Brown, BA, USUI Reiki Master

Author, In Silence, Discovering Self through Meditation

author name: Jane Rosalea Booth

 

Read Full Post »

imagesCA71PMEW unknown artist

The New Year is beginning with a beautiful full moon!  We know that the moon affects the tides of the oceans and its energy transforms us too. A full moon is always a great time to reflect and to envision your desires.  This January moon was especially beautiful  and the moon looked extra large as it hung in the sky.

“The first Full Moon of the year is named after howling wolves. In some cultures, it was known as Old Moon, Ice Moon, Snow Moon, and the Moon after Yule. Wolves howl a lot in January. The Wolf Moon on the night between 1 and 2 January 2018 is a Supermoon. The following Full Moon is also in January, on the 31. It has no given name, which makes it a Blue Moon. However, this particular Blue Moon will likely look red in some areas, because it will cause a total lunar eclipse, also known as a Blood Moon.”

 

In my book, In Silence, Discovering Self through Meditation, I wrote about my animal and nature teachers.  For over 40 years, I spent time each summer on a northern Ontario lake where I listened each night to the haunting howls of the loons and the wolves across the water. In my book is a section on the Wisdom of these teachers.  Wolf is one whom I especially love and I feel that the wolf is a wonderful teacher about living in a ‘pack’,  howling my own song and having a deep appreciation for all the teachers in my life and for the ancestral teachers who have passed on their wisdom to me…if only I had listened more to their teachings…but we all have to learn in our own way.  Life takes us up and down but teachers are always present within us and in our daily lives to guide us along. Then it is time when the student moves beyond and creates his or her own art…

From In Silence, Discovering Self through Meditation

“The Wisdom of WOLF  –Teacher

Hear the haunting call of Wolf

Awakening thoughts of old

Teachings of transcendence

Uniting with the stars of heaven

Protector of the pack

Teacher of love and wisdom

Your teachers are ever near.  They come and go during your lifetime as you need them.  You, like wolf, are also a great teacher.  Teach others to love through your radiance and forgiveness.  Call for your teachers and they will assist you.  Share you talents and skills to the fullest.”

Enjoy the transforming energy of the January moons – January 2 Wolf moon and 31st Blue Moon…allow new thoughts to come forth and allow teachers to help you to grow and evolve to reveal all your talents to flow…

Enjoy ~ https://www.youtube.com/watch?v=Dsz4zNtHQ9k

Peacefully, Jane

Jane Rosalea Brown, BA, USUI Reiki Master

Author, In Silence, Discovering Self through Meditation

author name: Jane Rosalea Booth

 

 

 

 

Read Full Post »

556545_439862552789272_1828570493_n

The lamps are different,
but the Light is the same.

One matter, one energy, one Light, one Light-mind,
endlessly emanating all things.

One turning and burning diamond,
one, one, one.

Ground yourself, strip yourself down,
to blind loving silence.

Stay there, until you see
you are gazing at the Light

with its own ageless eyes.

Rumi

One of the most relaxing things I do before meditating is to light a candle.  It is a small ritual that begins my meditative time and it helps me to relax, reflect and pray.  I like to watch the flame flicker and bend but sometimes it is still and calm and I love its brilliant stillness.  I like to be alone at this time and allow my eyes to focus on the flame and enjoy its presence.

The candlelight sets the tone and assists me to feel the sacredness of my space. This light becomes a symbol for my Divine light within and around me, the ever flowing universal energy of our Source.   I allow myself to feel the love that is always presence in each moment.  As I begin to feel its presence, I give deep gratitude for each experience in my life and take time to reflect on happy memories.  Memories of sadness or regrets, I acknowledge but I do not dwell there…I let them go.  I focus on my breathing in and out and my mind and body are relaxed.

Then, I feel my eyes closing and I begin to enter a deeper place of consciousness where there is a wondrous connection with my inner light. Rumi reminds us in the poem above to look into our inner light “with its own ageless eyes.”  In this conscious space, I know I am safe, protected and loved in each moment.  I stay in my sacred inner sanctuary until I feel it is time to return to my room feeling relaxed and peaceful.  As I open my eyes, my small candle is still burning and I often sit for a few more minutes in silence and then gently blow it out to close my ritual. I continue my day with more courage and peace and a sense that I am never alone.

Peace and joy,

Jane Rosalea Booth

Author of In Silence, Discovering Self through Meditation

 

Read Full Post »

Slide1

Happy Winter Solstice

As the sun returns to brighten our days, may your life be full of blessings, joys and deep peace by opening your Sacred heart in meditation to discover love, joy and Oneness.  I wish you many wonderful beginnings, creativity and much success on your spiritual journey into stillness…into peace…into love.

Let us open our hearts to receive the light of love! Enjoy the spirit of the season!

Peacefully, Jane

Jane Rosalea Brown, BA, CSW, USUI Reiki Master

Author In Silence, Discovering Self through Meditation, Jane Rosalea Booth

 

 

 

Read Full Post »

2010XMASmndl1sqrMRGDweb

Attar was one of the Attar 1119 -1220 most ancient and highly revered poets of Persia. He inspired later Sufi poets, such as Rumi and Hafiz

Intoxicated by the Wine of Love.
From each a mystic silence Love demands.
What do all seek so earnestly? ‘Tis Love.
What do they whisper to each other? Love.
Love is the subject of their inmost thoughts.
In Love no longer ‘thou’ and ‘I’ exist,
For Self has passed away in the Beloved.
Now will I draw aside the veil from Love,
And in the temple of mine inmost soul,
Behold the Friend; Incomparable Love.
He who would know the secret of both worlds,
Will find the secret of them both, is Love.

Farid ud Din Attar – translation Margaret Smith –

From “The Jawhar Al-Dhat  “

Enjoy the Video: Intoxicated by the Wine of Love by Attar https://www.youtube.com/watch?v=Vhq1ZwfhSS0

Peacefully, Jane

 

 

 

Read Full Post »

Older Posts »

%d bloggers like this: