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When I look back on my life in reflection, I realize that at times I was wandering aimlessly.  The strange thing is that during these times I felt like I was making good choices and moving forward.  Now I know I was with those who did not understand me and I did not understand them.  They did not understand my search for my ‘self’. I did wander aimlessly until I moved into my heart and began to love my ‘self’…then my life began to have more purpose and meaning. I began to meet people with whom I could “sit under a tree in blossom”…and embrace the light!  I began my Happiness Circles that became my Peaceful Way gatherings and experienced greater peace and love.

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Don’t wander aimlessly!
by Rumi

My heart, sit only with those
who know and understand you.
Sit only under a tree
that is full of blossoms.

In the bazaar of herbs and potions
don’t wander aimlessly
find the shop with a potion that is sweet
If you don’t have a measure
people will rob you in no time.
You will take counterfeit coins
thinking they are real.

Don’t fill your bowl with food from
every boiling pot you see.
Not every joke is humorous, so don’t search
for meaning where there isn’t one.
Not every eye can see,
not every sea is full of pearls.

My heart, sing the song of longing
like a nightingale.
The sound of your voice casts a spell
on every stone, on every thorn.
First, lay down your head
then one by one
let go of all distractions.

Embrace the light and let it guide you
beyond the winds of desire.
There you will find a spring, and nourished by it sea waters;
like a tree you will bear fruit forever.

• Ghazal (Ode) 563, from
Rumi’s “Divan-e Shams” (“The Collection of Shams”), by Kolin and
Mafi, and by Professor Arberry:
–Translation by Azima Melita Kolin
and Maryam Mafi
“Rumi: Hidden Music”
HarperCollins Publishers Ltd, 2001

Peacefully, Jane

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A Peaceful Way, the way of the heart

Jane Rosalea Brown, BA, CSW, USUI Reiki Master,

You Can Make Hope Happen! Hope Haven Therapeutic Riding and Wellness Centre

Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth

Inner Peace Reiki with Jane Rosalea Brown, USUI Reiki Master

Reiki for Horses

Join me on Twitter @janerbooth

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Today I welcome guest writer, Julie Redstone, “Movements of the Heart”

MOVEMENTS OF THE HEART

Julie Redstone
The human heart exists in beauty and in limitation.  Its beauty lies in the fact that it is capable of great love, great tenderness, and great vulnerability.  It’s limitation lies in the same fact.  Yet, the limitation of today is the expansion of tomorrow, as the heart begins to feel a greater Love moving within itself, and as it awakens more fully to its own power of expression.

The love that the human heart calls its own, the love that it seeks in order to satisfy its desires and hold at bay the sense of loneliness that would exist without it – such love is only a small portion of what the human heart is capable of.  Because of its need for self-protection, and because it perceives itself to be small when, in fact, it is quite large, the human heart fastens on the one love that it hopes will nourish its life and fill its empty spaces, instead of the larger Love that would restore to it the experience of its own wholeness.

The heart has been taught to expect certain things of life and to give certain things to life.  In this sense, it is influenced by current perceptions regarding the nature of relationships and the nature of love, and no longer knows its own potential.  It no longer realizes the vastness from which it came.  Such a heart often goes through its days confined within a small sphere of contact with others, not perceiving its relationship to the greater Whole, not perceiving the great Heart of humanity that beats within its own.  It therefore, understandably, seizes upon the experience of ‘falling in love’ with one other as the central experience of life, because this event lets it know more fully than anything else, what it means to be truly alive.

Yet, even this experience of love which is so profoundly moving and enriching to life can also be limiting.  It can limit the knowledge of what love IS, believing it to be embodied within one relationship, whereas in truth the intensity of love, the depth of love, the joy of love, and the tenderness of love, are part of what it means to be alive. These qualities belong to Love itself, and to the deeper nature of the heart as it brings its essence into everyday experience.

With a more awakened heart, it is possible to be deeply in love with life.  It is possible to deeply love one’s own being.  It is possible to become identified with love to such a degree that one wants to extend it everywhere.  These possibilities exist but must be awakened within the human heart.  They exist, but they must be perceived as real. 

The relationship with a beloved partner is one expression of limitless love. Such a relationship is often singled out among all others and asked to compensate the self for what is lacking in the rest of life. However, love is not meant to be confined within such small quarters.  For the deepest bonds of love between two who love resonate with the great harmonic of the universe.  They resonate with the music of Creation.  They are part of that Creation, and can only find their truest and most complete expression when experienced as part of a greater Whole.  Indeed, a complete partnership in love will seek to reach out to others – will seek to reach out to the world in order to bless it.  Part of this naturally happens through bringing new life into the world – through children and the contribution they make to the future.  Another part happens through the extension of love directly – through one’s conscious participation in the great circle of Life.

Many who love today still believe that love is limited and that there is not enough to go around.  Therefore, one must concentrate on the few who are the closest – on children, parents, family. and friends.  This perception of love is based on a heart that does not yet know itself.  It is based on past learning, not on what actually is. The perception of the smallness of the human heart arises out of the history of separation from the wellspring of Infinite Love and the Spirit that dwells within all.  Nevertheless, this well remains, and the water is still there.  And those who look for it will find it within and can allow it to enrich the life that they lead. 

For each human heart holds within itself a spark of the Divine.  And each human heart is capable of embracing not only others, but its own existence as well. This is the love out of which the human heart has been fashioned which contains the Divine within the human. This is the love that is meant to encircle the earth, and to restore and nourish all of life.

REPRINTING GUIDELINES

 

Writings by Julie on the Light Omega website are meant to be freely offered to the world, coming from the Divine plane of Spirit that seeks to nourish, awaken, and support all beings on their spiritual journey.  May they find their place in your heart and soul, and in your sharing with others may they be treated with the sacredness with which they were created. 

In this spirit, you are invited to share these writings with others in any way you wish to or are guided to, with the exception of the images on this website which need to be treated differently.

When sharing these writings, please create a link back to this website with the following credit:

 

[Title of article, calendar, newsletter, poem, or message] – by Julie

www.lightomega.org

Blessings in the light of holiness that is creating new life for the Earth. 

Related Writings:

The Heart’s Journey

An Absence of Strangers

Peacefully, Jane

cropped-jane2-469x640

A Peaceful Way, the way of the heart

Jane Rosalea Brown, BA, CSW, USUI Reiki Master,

You Can Make Hope Happen! Hope Haven Therapeutic Riding and Wellness Centre

Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth

Inner Peace Reiki with Jane Rosalea Brown, USUI Reiki Master

Reiki for Horses

Join me on Twitter @janerbooth

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It is a cold day here in Meaford and the snow squalls are blowing by our windows.  For my meditation this morning, I listened and watched the beautiful photos in a video that has a beautiful song by Bliss called “Love, Peace and Wisdom”.  My thoughts after meditating were that wisdom is not something we seek, but what we become when we love deeply and love becomes our way of being in each moment. It is then we experience peace in the our life.

May this song lift your heart and bring some peace on this winter’s day.

Here is the link to the song. https://www.youtube.com/watch?v=sp_Ewn6iQSM&t=95s

Bliss – Love Peace and Wisdom lyrics

If Love were a bird, I would stroke her bright feathers
Then I’d watch her fly free, cross the still of the dawn

And if Peace were a mountain, we’d gather around her
To bathe in her silence, her power, her call

If Wisdom could sing or whisper his secrets
Eternity teaching the ways of the free

In my mind I can see them, I hear them and I feel them
For Love, Peace and Wisdom are all part of me

If Love has her freedom, and Peace her expression,
Surely Wisdom will grow like a flower in bloom

The seed has been planted, and tended and watered
By the prayers of the hopeful and the tears of the brave

We long to return to that place of still waters
And sit on the banks under some shady tree

In my mind I can see it, I hear it and I feel it
And Love, Peace and Wisdom are all that we need

Some call me a dreamer, some will call me a seeker
One who follows her stars on a quest for the truth

But every believer holds a deep hidden memory
Of a time when the earth was a flower in bloom

We long to return to that place of still waters
And sit on the banks under some shady tree

In my mind I can see it, I hear it and I believe it
And Love, Peace and Wisdom are the three golden keys

Peacefully, Jane

cropped-jane2-469x640

A Peaceful Way, the way of the heart

Jane Rosalea Brown, BA, CSW, USUI Reiki Master,

You Can Make Hope Happen! Hope Haven Therapeutic Riding and Wellness Centre

Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth

Inner Peace Reiki with Jane Rosalea Brown, USUI Reiki Master

Reiki for Horses

Join me on Twitter @janerbooth

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Meditation provides a space to deepen our awareness of what is best for us. Our heart,  our inner knowing is always within us and we can tap into our inner wisdom. Did you know you are a wisdom keeper? We all have learned so much from all our experiences. We can enter this inner space of self discovery every day…in each moment. Our wisdom is within us awaiting to be awakened.

Going into your silence in meditation will help you to find your life purpose, to create more love in your life as your expand your awareness and allow your divine spirit to guide and love you. Meditation is a spiritual practice. As you become more comfortable and relaxed, it will become natural for you and you will receive many benefits from this spiritual practice.

You will soon flow with more ease through daily life by the spiritual practice of ‘letting go’ in your meditation. This means releasing old patterns of fear and resistance that cause blockages to your success. In meditation, you surrender…let go…and begin to trust your inner guidance.

When you allow only positive, loving thoughts in your consciousness, you will be astounded what will expand and be reflected back to you…abundance of love, prosperity and inner peace.

Here is what I heard in a meditation when I was down, depressed and not sure what to do~

“The Light shines beyond the shadow

Move gently, my child, with grace

Be peaceful, tranquil, and joyous

Dance in merriment

Feel your heart song singing

Lifting you to new heights

Discard that which no longer serves.

Be still, listen

In peace and serenity

In silence, for messages of love.”

It took me awhile to ‘dance in merriment and to feel my heart song singing’, but what these words did for me was to remind me that somewhere inside me was my heart that wanted to be loved. I wanted love…when I realized this truth, I began to take steps to create a life where I could love more fully. And…I did receive many, many messages of love in my meditations, and I found love in my personal life. But this would not have happened if I had turned down my ‘invitation of love’that came from within during my meditations.

I love the words of Sufi poet Hafiz who wrote ~

I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.

Meditation helps us to see the ‘astonishing light’ of our own being, the way of our heart.

In Silence, Discovering Self through Meditation can assist you to move deeply into your creativity, self-love and wisdom.

Peacefully, Jane

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Jane Rosalea Brown, BA, CSW, USUI Reiki Master,

You Can Make Hope Happen! Hope Haven Therapeutic Riding and Wellness Centre

Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth

Inner Peace Reiki with Jane Rosalea Brown, USUI Reiki Master

Reiki for Horses

Join me on Twitter @janerbooth

 

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How are you doing under the influences of a partial Lunar Eclipse and a Super Blood Wolf Moon?  I love full moons and the January full moon, along with moving into a new year, is always a reminder it is a time to get rid of negative energy and create transformations to enhance our lives as we move into a new lunar cycle.

The full moon glow is a beautiful reminder for us to ‘see the beauty’ in our lives and in the universe! This month we have what is called a Super Blood Wolf Moon on January 21,2019.

We know the full moon’s pull on the earth affects the tides of the oceans.  As we are made up of mostly water, it affects our systems too! The full moon’s energies stir us up whether we like it or not. We often feel unbalanced and moody.  So I am sharing a meditation for you to do today, to open you to new inspirations and to become active to really allow your true self to come forth.

“Follow your bliss” as Joseph Campbell said rings so true!  In spite of the chaos that swirls around us, we can live in peace within ourselves and follow our bliss and passions!

Daily meditation, exercise and a healthy diet are the keys to being well.  Meditation opens our heart but also clears our minds of a lot of clutter is doesn’t need!!

Thich Nhat Hahn is a most Buddhist monk who has spent his life sharing how to meditate and to live in the present moment with compassion and love. He teaches breath work to begin our meditations.  Focusing on your breath tells your mind and heart “it’s time to relax”. Turn on some soft music.

Super Blood Wolf Full Moon Meditation

Practice gentle breathing before you meditate each day. I like to journal after my meditations to record my feelings and new reflections.

Relaxation through breathing:

Breathe in and out gently for a minute. Focus on your breathe as it moves intp your nostrils, into your lungs and out through your nostrils…

Then begin thinking these words as you breathe in and breathe out:

Breathing in, I calm my body

Breathing out, I smile to my whole body with gladness

Breathing in, I dwell in the present moment

Breathing out, I know it is a wonderful moment

Smiling to my body, I breathe in

Releasing the tensions in my body, I breathe out

Now, let’s embrace the light energies of the Super Blood Wolf Moon

Now bring your awareness to the top (crown) of your head, and visualize the brilliant full moon radiating its light to you.  This light is full of Love and healing energy.   Bring this Light to you heart and fill your heart with Love.

Feel love for yourself as your heart fills with light. Now send this love to every cell in your body.

Feel yourself in a bath of love and take time now to move into your quiet space within to reflect what you would like to become…be aware of your emotions and release…anger or fear…let it go…feel your body relaxing as you let go of tensions and what is no longer serving you…breathe gently in and out, in and out…

enjoy a few minutes in silence.. in stillness and peace…

You may want to visualize and invite ‘wolf’ into your full moon meditation to guide or teach you. Ask ‘what do I need to learn?” Listen for a reply…

Close your meditation, when you are ready, with gratitude for all your blessings and for the beauty of the moonlight that flows to us each month with loving, transformative energies that encourage us to grow and evolve in new, wondrous ways.  Write down your reflections and visualize your new future.

Let’s howl tonight!

So why not howl with wolf at the moon!  Keep warm if you venture outside if you live in Grey county.  Super cold here. This morning a -29C wind chill factor brrr…but it is winter here in Canada! I think the wolves will be in their dens but maybe they howl inside them!

In Silence, Discovering Self through Meditation

If you are interested in moving more deeply into mediation and to discover its power…and your power and self-mastery follow this link to my book In Silence, Discovering Self through Meditation. Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth 

Moonlight blessings of love,

Jane

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Jane Rosalea Brown,BA, CSW, USUI Reiki Master,

IONS Conscious Aging

You Can Make Hope Happen! Hope Haven Therapeutic Riding and Wellness Centre

Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth

Inner Peace Reiki with Jane Rosalea Brown, USUI Reiki Master

Reiki for Horses

 

 

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This is one of my favourite poems by Rumi.  The last two lines express the power of love when we listen in silence.  We live in a world where words are used in great abundance. We are bombarded with them everyday.  But how special is it when someone simply looks at you and you can feel their love…no words only feelings.  Rumi says we must be quiet to ‘let love speak from the nest of silence.’

Rumi allows each person to interpret what the ‘nest of silence’ is…but says love comes with a hundred blessings!  Love is the key to happiness, compassion and inner peace and when we live from our heart, we are truly blessed in so many ways.  Yet, Rumi reminds us of how tender love is and we must take care so we do not chase it away.Slide1

Hundred Blessings – Rumi

When Love comes suddenly and taps
on your window, run and let it in,
but first shut the door of your reason,
even the smallest hint chases love away,
like smoke that drowns the freshness
of the morning breeze.

To reason, Love can only say
the way is barred, you can’t pass through,
but to the lover it offers a hundred blessings.
Before the mind decides to take a step,
Love has reached the seventh heaven.
Love has climbed the Holy Mountain.
I must stop this talk now and let
Love speak from its nest of silence

Peacefully, Jane

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Jane Rosalea Brown,BA, CSW, USUI Reiki Master, IONS Conscious Aging

Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth

Inner Peace Reiki with Jane Rosalea Brown, USUI Reiki Master

Reiki for Horses

Conscious Aging Program

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A Peaceful Way 2018 Fall Newsletter

It has been awhile since I have written a Peaceful Way Newsletter, but things are moving along in Meaford. There have been some changes…I changed to my maiden name – Jane Rosalea Brown, (married name is Robertson), but mostly I am following my ‘bliss’ as the saying goes. My Conscious Aging workshops sure revealed to me how important it is to really love what you are doing!

 

Aging is a wondrous thing!  It does come with some wisdom…many things that my parents tried to share and I didn’t listen to them, but my greatest awareness or wisdom has been to discover the power of love…love of self, love of others, love of nature and love of the spirit that flows through all life. I still do not know what ‘God’ is or how life began, but that’s okay, I am accepting and so grateful for all my life experiences of ups and downs.  I may hold on to some ‘issues’ or anger from long ago but working on ‘letting go’.  The older I get I realize how foolish it is to hold on…hold on to what?  There is only the present moment.

 

So I am filling my days with doing things I like to do and serving in my community in small ways.  I am meeting new people who seem to ‘fit’ and ‘flow’ with me and what a blessing to be with them.  I am connecting with my old friends whom I love and there seems to be no separation in our love and friendship, it is always full of laughter and love and shared heart aches that life brings.  Each day my husband Ian and I enjoy the beauty of our area!

I have not given up on facilitating groups or sacred circles, but I am enjoying being part of a group where the younger women are facilitators and share their wisdom, challenges and hopes for the future.  Being an elder, a mother and a grandmother is a lovely thing and a time just to be who I am…after all these years of searching.  I think it is about accepting myself and seeing my beauty beyond the physical and what I am finding is that I am part of the mystery, part of the universe, part of creation and will always be…

 

doveInner Peace Reiki

My Service is now offering Inner Peace Reiki and Natural Sound Sessions with Peaceful Way spirituality that are bringing great results to my clients and to the horses that I offer Reiki to at Hope Haven Therapeutic Centre.  Please e-mail for an appointment goldenlightcentre@rogers.com   I will be offering Reiki II course soon, so please register.

What a colourful fall we are having in Meaford and Grey County.  But as I look out my window into the forest, I can see many bare trees and know it is a sign of colder weather ahead.  Nature prepares us, gives us signals, but often in our busy lives, we fail to notice signals that assist us to live a more loving and healthy life.

Something moves us to go deeper

and deeper into our consciousness

until we finally listen.

Then who we are is truly revealed.

Within, is a place of beauty

always presence

infinite wisdom

eternal love.

©Jane R.Brown

 

Let us share who we truly are. Now is the time.

I look forward to seeing you for a Reiki/Sound and/or Peaceful Way spiritual session,

May we all live with compassionate mindfulness and love each day,

Peacefully, Jane

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Jane Rosalea Brown,BA, CSW, USUI Reiki Master, IONS Conscious Aging

Author ~ In Silence, Discovering Self through Meditation Author name Jane Rosalea Booth

Inner Peace Reiki with Jane Rosalea Brown, USUI Reiki Master

Reiki for Horses

Conscious Aging Program

 

 

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