Do you realize that we are always invited to love more deeply? Yet, in our busy days we turn away to focus on our daily worries, anxieties and fears. Our heart is waiting for us to relax, to be compassionate with ourselves, to open to receive love on a new level of conscious awareness. To feel refreshed and inspired about life makes each day exciting and have purpose. So how do we allow our lives to evolve naturally where we feel a deep connection with others in a loving way and feel a deep connection to spirit in a trustful way?
I think we need to be willing to transform and change our thoughts and habits. We can get stuck in the old ways and how we view ourselves. I had a friend say to me “I am always anxious and depressed. I have been that way for years.” I realized that she was speaking very honestly about how she viewed herself. I also realized that she has accepted that view as being very fixed and she had no way of knowing how to change her feelings. I have another friend who wrote me the other day after being diagnosed with a serious health problem who said “I am a passionate person and nothing will change me from seeing each day as my last and enjoying the present moment.”
So if we are going to evolve ‘naturally’ which means we tap into the natural rhythms of the flow of nature; we open to receive new perspectives; we are willing to flow with the ups and downs of life and see that life’s possibilities have no limits if we are willing to transform.
Now this might seem very idealistic but once our thoughts become more positive our courage and strength behind to grow. We begin to take steps in new directions. It may seem there is no way out when we have tough times, but it only takes a few seconds for our life to change and something new arrives…a new thought, a new friend, a new view, and new opportunity. Something else happens as we begin to respond to our heart’s invitation to love…our self, others, all life, and to trust our spiritual knowing and beliefs.
Meditation provides the space to deepen our awareness of what is best for us. Our inner heart, our soul, our inner knowing is always within us and we can tap into our inner wisdom. Did you know you are a wisdom keeper? We all have learned so much from all our experiences. We can enter this inner space of self discovery every day…in each moment. Our wisdom is within us awaiting to be awakened.
Yes, you are unique and special. No one is exactly like you! Your gifts and talents are waiting to unfold when you accept the invitation of love.
Going into your silence in meditation will help you to find your life purpose and to create more love in your life as your expand your awareness and allow your divine spirit to guide and love you. Meditation is a practice but as you become more comfortable and relaxed, it will become natural for you and you will receive many benefits from this spiritual practice. You will soon flow with more ease through daily life by releasing old patterns of fear and resistance that cause blockages to your success. You will allow only positive, loving thoughts in your consciousness. You will be astounded what will expand and be reflected back to you…abundance of love, prosperity and inner peace. Are you ready to say ‘yes’ to your invitation to love?
Here is what I heard in a meditation when I was down, depressed and not sure what to do~
“The Light shines beyond the shadow
Move gently, my child, with grace
Be peaceful, tranquil, and joyous
Dance in merriment
Feel your heart song singing
Lifting you to new heights
Discard that which no longer serves.
Be still, listen
In peace and serenity
In silence, for messages of love.”
It took me awhile to ‘dance in merriment and to feel my heart song singing’, but what these words did for me was to remind me that somewhere inside me was my heart that wanted to be loved. I wanted love…when I realized this truth, I began to take steps to create a life where I could love more fully. And…I did receive many, many messages of love in my meditations, and I found love in my personal life. But this would not have happened if I had turned down my ‘invitation of love’.
Are you ready to say ‘Yes’? Reclaim who you really are and allow us to see you more fully !
Sufi poet Hafiz wrote “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.”
Jane Rosalea Brown, BA, CSW, USUI Reiki Master
Author, In Silence, Discovering Self through Meditation Author name: Jane Rosalea Booth
Inner Peace Reiki Sessions – email for an appointment firstname.lastname@example.org
A Peaceful Way Gatherings and Workshops, Meaford, ON